One stone, Two mangoes
"Two habits, One paper", Predictive Intelligence, "So What" Exercise and many more...
Hey Guys,
How are you doing this week?
4 Things I thought worth sharing with yβall
1. Since the Pandemic started, our habits and everyday lifestyle have changed.
I wanted to get back on track so I came up with a way to document and be accountable to two things.
1. Forming a habit &
2. Killing an addictive habit.
So around one month ago, I took a piece of paper and wrote down two habits.
1. Go to the Gym (Habit-Forming)
2. No Fap (Habit-killing)
Why donβt just do one thing every day and cross it out? so that youβll know when the streak is lost?
When you miss out a day, you lose the streak, and sometimes that ends up with losing motivation too
But when you got two things to do every day and if you do at least one streak is still on and so is the motivation.
Letβs call Mango 1 as Going to Gym & Mango 2 as No Fap.
The streak is on.
I have a surprise for you.
I created a FREE PDF version of this:- click here
You can also DIY - Check out the blog or the video given below.
2. Blog:- One Stone, Two mangoes
Or watch the video π
What habits are you trying to form or trying to kill? Comment below and Iβll help you
3. Few Interesting Things:
What is Predictive Intelligence:- The Future of Marketing
Meaning of History (Blog) Iβm currently reading his book called The lessons of history
Picture of the week:- βSO WHATβ exercise.
Question of the week: If the old you could see the new you, what would the new you say?
Quick hack:- Before Sleeping keep your phone & watch, away from you (At least nowhere near your bed)
The Social Dilemma is a must-watch (Documentary)
4.Β βWork on stuff that matters.βΒ - Tim OβReilly when Tim asked, βWhat would you write on a Gigantic Billboard?β
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Much love,
1) Interesting hacks - Prado. I want to build on a habit of reading a chapter from my favorite book everyday, and I want to avoid ordering food from restaurants as much as possible.
2) The question of "So what?" and "why?" when asked repeatedly can really help us figure out stuff.
3) Social Dilemma is truly a must-watch docu-series. Some mind-blowing stuff up on the internet.
Thanks a ton for constantly adding value man!